| | "Relax More Deeply" -
Kundalini Yoga Online Classes
| |
Sleep Soundly
Wake Up Refreshed
Calm Your Mind
Experience Joy
Recognize Your Feelings
Find Your Center
Experience Contentment
Be in Touch with Reality
Release the Past
Trust Yourself
Feel Secure
Become Grounded
Relinquish Your Fears
Feel Fulfilled
Allow for Change
Stay in the Moment
Discover Peace | |
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Yogi Jim has created
a series of yoga videos that address all aspects of your life to unify
and harmonize your total being. It
is designed to help you learn simple yet effective
ways to calm your mind and find your center of peace. Sometimes your
mind can be so busy and noisy that you don't even realize it - like
an air-conditioner humming loudly in the background - until it turns
off and suddenly all is calm. You will learn to find the off-switch
to your internal noise and experience deep relaxation. It takes a lot
of energy to constantly battle your thoughts, energy that will now
be free for other things. You will sleep more deeply, and wake up refreshed
and calm.
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